A Moment of Divine Reset™ with Lisa Hromada

Discover why meditation resistance shows up and how to move through it with compassion instead of frustration. Learn what boredom, restlessness, and self-doubt really mean during meditation, how resistance can signal inner growth and healing, and experience a gentle guided meditation to release resistance, calm your nervous system, and reconnect with inner peace, presence, and clarity.

 

As always, Relax in the Knowing,

Lisa

 

We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.

 

Lisa invites you to create a relaxing Divine Reset™ with her Stress Relief Meditation Mandala Adult Coloring Book for Women. Intentionally crafted to help you relax, unwind, and embrace meditative mindfulness. Get your copy today at StressReliefMandalaBook.com and enjoy a free meditation affirmation gift set with your purchase.

 

 

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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.

Discover how to step back from the noise of your mind and reconnect with the truth beneath your thoughts. In this episode, you’ll learn why not every thought deserves your attention, how to create space between you and your mental stories, and experience a calming meditation to return to your natural clarity, peace, and inner steadiness.

 

As always, Relax in the Knowing,

Lisa

 

We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.

 

Lisa invites you to experience a soul-nourishing Divine Reset™ through the Divine Reset™ Experience self-paced video course. Thoughtfully designed to help you release overwhelm, reconnect with your inner wisdom, and realign with peace and clarity. Learn more at divineresetexperience.com and begin your reset today.

 

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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.

Learn the one question that instantly helps you reset your energy, reclaim your inner power, and feel centered again during stressful moments. Lisa guides you through a heartfelt reflection and a calming meditation to ease tension, soften your system, and realign with your peace and clarity.

As always, Relax in the Knowing,
Lisa

We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within. Lisa invites you to experience a soul-nourishing Divine Reset™ through theDivine Reset™ Experience self-paced video course. Thoughtfully designed to help you release overwhelm,reconnect with your inner wisdom, and realign with peace and clarity. Learn more at www.divineresetexperience.com and begin your reset today.

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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxations by chuck at Pond5.

Discover how color and sound can gently soothe stress, reset your energy, and help you surrender into peace. Enjoy a heart-centered meditation to breathe deeper, soften your body, and reconnect with calm.

Mentioned in this episode:
Free Instant Calm Mandala Meditation Gift Set
www.mandalameditationgiftset.com

 

As always, Relax in the Knowing,

Lisa

 

We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.

Lisa invites you to create a relaxing Divine Reset™ with her Stress Relief Meditation Mandala Adult Coloring Book for Women. Intentionally crafted to help you relax, unwind, and embrace meditative mindfulness. Get your copy today at StressReliefMandalaBook.com and enjoy a free meditation affirmation gift set with your purchase.

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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxations by chuck at Pond5.

Discover how life gently offers you signs of love, support, and divine guidance in both your sleeping and waking moments. This episode shares a tender message and leads you through a soothing meditation to help you feel held, safe, and deeply loved.

As always, Relax in the Knowing,

Lisa

 

We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.

 

Lisa invites you to create a relaxing Divine Reset™ with her Stress Relief Meditation Mandala Adult Coloring Book for Women. Intentionally crafted to help you relax, unwind, and embrace meditative mindfulness. Get your copy today at StressReliefMandalaBook.com and enjoy a free meditation affirmation gift set with your purchase.

 

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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.

Learn the gentle art of letting go and how surrender creates deep inner peace, stress relief, and emotional clarity. Enjoy a calming guided meditation to release tension, reset your energy, and realign with quiet joy.

As always, Relax in the Knowing,

Lisa

 

We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.

Lisa invites you to create a relaxing Divine Reset™ with her Stress Relief Meditation Mandala Adult Coloring Book for Women. Intentionally crafted to help you relax, unwind, and embrace meditative mindfulness. Get your copy today at StressReliefMandalaBook.com and enjoy a free meditation affirmation gift set with your purchase.

 

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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.

Awaken authentic confidence and inner peace. Discover how authenticity, self-trust, and divine connection empower you to create meaningful change within.

As always, Relax in the Knowing,

Lisa

 

We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.

 

Lisa invites you to create a relaxing Divine Reset™ with her Stress Relief Meditation Mandala Adult Coloring Book for Women. Intentionally crafted to help you relax, unwind, and embrace meditative mindfulness. Get your copy today at StressReliefMandalaBook.com and enjoy a free meditation affirmation gift set with your purchase.

 

Attribution: The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck and PremiumProductionTracks at Pond5.

Discover how to embrace new beginnings with peace, purpose, and divine guidance. Includes a guided meditation to help you release the old, reconnect with your Higher Self, and begin again with clarity and confidence.

 

As always, Relax in the Knowing,

Lisa

 

 

We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.

 

Lisa invites you to create a relaxing Divine Reset™ with her Stress Relief Meditation Mandala Adult Coloring Book for Women. Intentionally crafted to help you relax, unwind, and embrace meditative mindfulness. Get your copy today at StressReliefMandalaBook.com and enjoy a free meditation affirmation gift set with your purchase.

 

Attribution: The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck and PremiumProductionTracks at Pond5