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A soul-nourishing space for spiritual life teachings, tips, and resources, helping you deepen your spiritual foundation and recalibrate your energy, so you can reclaim your inner peace, and experience the possibilities, power, and potential of living a soul-aligned life. www.loveistheseed.com
Episodes
Tuesday Mar 24, 2026
Tuesday Mar 24, 2026
Discover why meditation resistance shows up and how to move through it with compassion instead of frustration. Learn what boredom, restlessness, and self-doubt really mean during meditation, how resistance can signal inner growth and healing, and experience a gentle guided meditation to release resistance, calm your nervous system, and reconnect with inner peace, presence, and clarity.
As always, Relax in the Knowing,
Lisa
We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.
Lisa invites you to create a relaxing Divine Reset™ with her Stress Relief Meditation Mandala Adult Coloring Book for Women. Intentionally crafted to help you relax, unwind, and embrace meditative mindfulness. Get your copy today at StressReliefMandalaBook.com and enjoy a free meditation affirmation gift set with your purchase.
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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.
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