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A soul-nourishing space for spiritual life teachings, tips, and resources, helping you deepen your spiritual foundation and recalibrate your energy, so you can reclaim your inner peace, and experience the possibilities, power, and potential of living a soul-aligned life. www.loveistheseed.com
A soul-nourishing space for spiritual life teachings, tips, and resources, helping you deepen your spiritual foundation and recalibrate your energy, so you can reclaim your inner peace, and experience the possibilities, power, and potential of living a soul-aligned life. www.loveistheseed.com
Episodes

Tuesday May 19, 2026
Feeling Triggered? Try This Simple Practice
Tuesday May 19, 2026
Tuesday May 19, 2026
Discover a simple practice to stay calm when life triggers frustration, stress, or emotional reactions. Learn how to pause, reconnect with your inner wisdom, and shift from reacting to responding with clarity and intention through the T.E.A.M.S. practice. Explore gentle steps to regain awareness, focus on solutions, and move through challenging moments with greater peace, balance, and spiritual support.
As always, Relax in the Knowing,
Lisa
We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.
Lisa invites you to experience a soul-nourishing Divine Reset™ through the Divine Reset™ Experience self-paced video course. Thoughtfully designed to help you release overwhelm, reconnect with your inner wisdom, and realign with peace and clarity. Learn more at www.divineresetexperience.com and begin your reset today.
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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.

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