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A soul-nourishing space for spiritual life teachings, tips, and resources, helping you deepen your spiritual foundation and recalibrate your energy, so you can reclaim your inner peace, and experience the possibilities, power, and potential of living a soul-aligned life. www.loveistheseed.com
Episodes
Tuesday May 19, 2026
Tuesday May 19, 2026
Discover a simple practice to stay calm when life triggers frustration, stress, or emotional reactions. Learn how to pause, reconnect with your inner wisdom, and shift from reacting to responding with clarity and intention through the T.E.A.M.S. practice. Explore gentle steps to regain awareness, focus on solutions, and move through challenging moments with greater peace, balance, and spiritual support.
As always, Relax in the Knowing,
Lisa
We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.
Lisa invites you to experience a soul-nourishing Divine Reset™ through the Divine Reset™ Experience self-paced video course. Thoughtfully designed to help you release overwhelm, reconnect with your inner wisdom, and realign with peace and clarity. Learn more at www.divineresetexperience.com and begin your reset today.
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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.
Tuesday May 05, 2026
Tuesday May 05, 2026
Discover how to find ease when life feels too serious through simple, soul-nourishing shifts you can use in any moment. Explore gentle practices to soften tension, reclaim your peace, and move through your day with greater clarity, lightness, and flow.
As always, Relax in the Knowing,
Lisa
We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.
Lisa invites you to experience a soul-nourishing Divine Reset™ through the Divine Reset™ Experience self-paced video course. Thoughtfully designed to help you release overwhelm, reconnect with your inner wisdom, and realign with peace and clarity. Learn more at www.divineresetexperience.com and begin your reset today.
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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.
Tuesday Apr 21, 2026
Tuesday Apr 21, 2026
Discover how to reconnect with yourself when you don’t feel like yourself anymore. Explore why your spark, passions, and sense of self can go quiet over time—and experience a gentle guided meditation to help you remember who you are, restore inner confidence, and feel grounded, clear, and whole again.
As always, Relax in the Knowing,
Lisa
We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.
Lisa invites you to create a relaxing Divine Reset™ with her Stress Relief Meditation Mandala Adult Coloring Book for Women. Intentionally crafted to help you relax, unwind, and embrace meditative mindfulness. Get your copy today at StressReliefMandalaBook.com and enjoy a free meditation affirmation gift set with your purchase.
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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.
Tuesday Apr 07, 2026
Tuesday Apr 07, 2026
Discover three simple, soulful ways to reset yourself when you feel scattered. Learn how small moments of awareness and gentle meditation practices can bring your energy back home and help you feel calm, centered, and whole again.
As always, Relax in the Knowing,
Lisa
We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.
Lisa invites you to create a relaxing Divine Reset™ with her Stress Relief Meditation Mandala Adult Coloring Book for Women. Intentionally crafted to help you relax, unwind, and embrace meditative mindfulness. Get your copy today at StressReliefMandalaBook.com and enjoy a free meditation affirmation gift set with your purchase.
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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.
Tuesday Mar 24, 2026
Tuesday Mar 24, 2026
Discover why meditation resistance shows up and how to move through it with compassion instead of frustration. Learn what boredom, restlessness, and self-doubt really mean during meditation, how resistance can signal inner growth and healing, and experience a gentle guided meditation to release resistance, calm your nervous system, and reconnect with inner peace, presence, and clarity.
As always, Relax in the Knowing,
Lisa
We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.
Lisa invites you to create a relaxing Divine Reset™ with her Stress Relief Meditation Mandala Adult Coloring Book for Women. Intentionally crafted to help you relax, unwind, and embrace meditative mindfulness. Get your copy today at StressReliefMandalaBook.com and enjoy a free meditation affirmation gift set with your purchase.
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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.
Tuesday Mar 10, 2026
Tuesday Mar 10, 2026
Discover how to step back from the noise of your mind and reconnect with the truth beneath your thoughts. In this episode, you’ll learn why not every thought deserves your attention, how to create space between you and your mental stories, and experience a calming meditation to return to your natural clarity, peace, and inner steadiness.
As always, Relax in the Knowing,
Lisa
We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.
Lisa invites you to experience a soul-nourishing Divine Reset™ through the Divine Reset™ Experience self-paced video course. Thoughtfully designed to help you release overwhelm, reconnect with your inner wisdom, and realign with peace and clarity. Learn more at divineresetexperience.com and begin your reset today.
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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxationsbychuck at Pond5.
Tuesday Feb 24, 2026
Tuesday Feb 24, 2026
Learn the one question that instantly helps you reset your energy, reclaim your inner power, and feel centered again during stressful moments. Lisa guides you through a heartfelt reflection and a calming meditation to ease tension, soften your system, and realign with your peace and clarity.
As always, Relax in the Knowing,
Lisa
We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within. Lisa invites you to experience a soul-nourishing Divine Reset™ through theDivine Reset™ Experience self-paced video course. Thoughtfully designed to help you release overwhelm,reconnect with your inner wisdom, and realign with peace and clarity. Learn more at www.divineresetexperience.com and begin your reset today.
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The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxations by chuck at Pond5.
Tuesday Feb 10, 2026
Tuesday Feb 10, 2026
Discover how color and sound can gently soothe stress, reset your energy, and help you surrender into peace. Enjoy a heart-centered meditation to breathe deeper, soften your body, and reconnect with calm.
Mentioned in this episode:
Free Instant Calm Mandala Meditation Gift Set
www.mandalameditationgiftset.com
As always, Relax in the Knowing,
Lisa
We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within.
Lisa invites you to create a relaxing Divine Reset™ with her Stress Relief Meditation Mandala Adult Coloring Book for Women. Intentionally crafted to help you relax, unwind, and embrace meditative mindfulness. Get your copy today at StressReliefMandalaBook.com and enjoy a free meditation affirmation gift set with your purchase.
***
The beautiful background music utilized in the creation of this audio under creative commons provided by Relaxations by chuck at Pond5.